Rice is the staple food of almost half the population of the world. Have you ever imagined the rice water which is left after cooking is loaded with many health as well as beauty benefits? Did you know that you can utilize rice water for haircare benefits? Many premium beauty brands are using the beauty benefits of fermented rice water by incorporating it into many skincare and haircare products.
Many of us are confused between rice water and fermented rice water. However, fermented rice water is considered to be more beneficial for your hair care requirements. Before jumping on to the benefits of fermented rice water for your hair, let’s understand what fermented rice water is and how is it made.
What is fermented rice water?
To make rice water, you need to cook rice and remove the starch. Fermented rice water is created by keeping rice starch (or rice water) aside for a while and allowing it to ferment. The sour rice water thus obtained is known as fermented rice water. Many of us are not aware of the benefits of fermented rice water for hair. Let's find out what haircare benefits it has to offer!
Haircare benefits of fermented rice water
Fermented rice water is considered to be the most effective remedy for hair loss and other major hair concerns. It is the powerhouse of vital nutrients which is required for promoting hair growth. We have carefully compiled the benefits of fermented rice water for enhancing scalp and hair health.
1. Reduces hairfall
The use of fermented rice water for hair growth has been proven to be very effective. Proteins and keratin are vital for promoting the growth of healthy hair and fermented rice water can help restore this much-needed protein. It can also help reduce hair fall by improving elasticity and adding strength to the hair.
The high level of vitamins such as B, C, E, and minerals makes fermented rice water an excellent hair care ingredient. It nourishes the hair and enhances its overall health.
3. Repairs damaged cells
The protein content of rice water repairs the damaged strands and replenishes them with lost nutrients, adding life to dry, dull, and damaged hair. Regular application gives you gorgeous locks that appear smooth and shiny.
4. pH at a perfect level
Another beneficial factor of fermented rice water is its pH level. The pH of rice water can be rough on hair. However, the fermentation process reduces the pH making it ideal for hair nourishment. A reduced pH in fermented rice water facilitates the absorption of nutrients into the strands.
The antioxidants present in fermented rice fights free radicals and repair the damaged cells, improving the appearance of the tresses. It makes hair soft and smooth and more manageable.
How to use fermented rice water for hair
You can effectively use fermented rice water for hair growth and for maintaining scalp health. You must use it properly if you want to reap its haircare benefits. Otherwise, it can damage your strands by sticking to the hair; making it difficult to wash out. One of the best ways to use rice water for hair is by choosing hair care products that are enriched with this ingredient. The entire Curlvana range has incorporated fermented rice water extract as its prime ingredient. Besides that, there are various ways to use fermented rice water in your haircare routine.
1. Fermented rice water hair mask
- Add 1 tablespoon of fenugreek powder to fermented rice water to make a smooth paste.
- You can also mix a few drops of olive oil or coconut oil.
- Apply this paste evenly to your hair and scalp.
- Allow it to sit for 20 minutes, then wash it with a mild shampoo
2. Fermented rice water rinse
- Wash your hair with a mild shampoo.
- Apply fermented rice water to your scalp and hair. Gently massage it on the scalp with your fingertips.
- Let it rest for 15-20 minutes and then rinse off with lukewarm water.
3. Fermented rice water shampoo
- Take fermented rice water and to it add 1 teaspoon of amla and shikakai powder.
- Mix well and apply to your hair and scalp.
- Massage gently for 2-5 minutes and then wash off.
How to choose fermented rice water haircare products?
When choosing fermented rice water hair care products, make sure that it is paraben-free, sulfate-free, phthalate-free, non-toxic, and vegan.
Fermented rice water’s compatibility with other ingredients
No ingredients have been identified that negatively affect rice water. However, experts advise, that fermented rice water should not be used with protein hair masks or protein hair creams as it can lead to protein overload. Moreover, it is not compatible with hair volumizing products such as volumizing hair sprays.
Side effects of fermented rice water
If made and used correctly fermented rice water is safe for your hair. Over fermented rice, water can damage your strands making them dry, brittle, and frizzy. Anything in excess can be harmful. Fermented rice water when used in excess can result in protein overload, and product buildup, reducing nutrient absorption of the strands. It's possible that the rice proteins can break down your hair over time and cause breakage. Rice water also leaves behind a residue that could make your scalp greasy or even clog pores, leading to scalp irritation. Fermented rice water has a particular smell which does not go well with some people.
Using this versatile haircare ingredient correctly can solve many issues, such as dry hair, dandruff, damaged hair, and brittleness.
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